10.06.2009

days of smoothies


smoothie, originally uploaded by j&w photo.

i am so excited about green smoothies! i just missed sara jansenn's 30-day green smoothie challenge, as river's birth happened right in the middle of it, but i now plan on doing my own (however many) days of smoothies. i have started out just doing fruit smoothies, since we don't have any greens in the house right now. as soon as we go grocery shopping, i am going to go crazy buying all sorts of veggies to put in my smoothies - spinach, carrots, tomatoes, avacado. it seems like such a simple step to getting healthier. i've heard some good things - people's skin clearing up, weight lost, more energy, cravings for junk foods going away, and just an overall healthier feeling. and that's why i am so excited.

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